HOW IT WORKS

Let's plan a special menu just for YOU. YOUR body type. YOUR goals.

Whether you're looking for high-quality proteins, low glycemic carbohydrates, or heart healthy fats, you can count on every menu item being: Hormone Free, Antibiotic Free, Gluten-Free, Soy Free. Our menu is filled with local organic ingredients and grass-fed meats. 

PALEO DIET meal prep? No problem.

GLUTEN-FREE? Done.

VEGETARIAN? We're the best. 

DIABETES? We know what to do.

KETO meal delivery? we got this

Plant-Based diets

Candida health

SIBO

Low FODMAP meal delivery

We source our produce from local farm to table markets and use use premium organic produce and Proteins like poultry, wild-caught seafood, and our meats are hormone-free and grass-fed when available.

Upon checkout I will contact you to discuss your specific goals. I will personalize your meal plan for exclusions, dietary restrictions, culinary likes and dislikes, medical instructions, delivery dates, pause dates and any special instructions.