Sample Menu

Breakfast Sample

Almond Flour Pancakes 

These gluten-free, low-carb pancakes combine fluffy almond flour with a hint of organic maple syrup and fresh strawberries. Perfect for a keto-friendly breakfast, each bite offers a blend of nutty richness and fresh sweetness, elevating your morning in. Savor the aroma of warm pancakes, inviting you to a first bite where crunchy toasted almonds meet the soft, savory interior. Ideal for keto, gluten-free, or low-carb diets, these pancakes from chef nourish aren't just a meal, they're a gourmet experience

Huevos Rancheros

A Perfect Blend Of Tradition And Nutrition. Farm-Fresh Eggs, Nestled On Homemade Corn Tortillas, Are Topped With A Zesty Ranchero Sauce. Accompanied By Creamy Black Beans And Avocado, Each Bite Is A Symphony Of Rich, Authentic Mexican Flavors, Ideal For A High-Protein, Vegetarian Start To Your Day. Perfect for a high-protein, vegetarian start to the day, our Huevos Rancheros is not just a meal, but a celebration of traditional flavors with a nutritious twist. Ideal for those in Los Angeles or nearby, it's a gourmet experience that brings the essence of Mexican cuisine right to your table.

Breakfast Parfait

Dive into the refreshing vibrancy of's Breakfast Acai Bowl. This bowl is a treasure trove of nutrition, featuring a thick, creamy acai blend at its heart. Sliced bananas add a sweet, soft contrast, while a mix of organic berries - blueberries, strawberries, and raspberries - burst with juicy, tangy flavors. The finishing touch is a generous sprinkle of grain-free granola, adding a delightful crunch and a nutty undertone. Each spoonful is a balance of textures and tastes, perfect for a wholesome, energizing start to your day. This bowl, rich in antioxidants and vitamins, is a testament to the joy of eating well and feeling great.

Lunch Samples

Crispy Beef Tacos

Chef Nourish crispy Corn Tortilla Tacos. Stuffed with juicy grass-fed beef and layered with crisp organic lettuce, these tacos meld taste and health. Rich, melt-in-your-mouth cheese, sweet heirloom tomatoes, and a smoky chipotle sauce add depth and zest. Garnished with fresh cilantro, each bite is a harmonious blend of textures and fresh, robust flavors, making these tacos a must-try for a satisfying, wholesome meal.
Chicken Lettuce Wrap

Delight in the light, refreshing taste of Chef Nourish Chicken Lettuce Wraps. Tender, range-free chicken, cooked to juicy perfection, is the star of this dish, nestled within crisp lettuce leaves. The chicken is complemented by a crunchy mix of slivered almonds, jicama, and carrots, adding a variety of textures. Scallions bring a mild, sharp edge, while a zesty ginger dressing drizzled over the top infuses the wrap with a burst of flavor. Each wrap is a perfect balance of protein and fresh vegetables, offering a healthy, flavorful meal that's both satisfying and guilt-free.
Chicken Garbanzo Bowl

Delight in the light, refreshing taste of Chef Nourish Chicken Lettuce Wraps. Tender, range-free chicken, cooked to juicy perfection, is the star of this dish, nestled within crisp lettuce leaves. The chicken is complemented by a crunchy mix of slivered almonds, jicama, and carrots, adding a variety of textures. Scallions bring a mild, sharp edge, while a zesty ginger dressing drizzled over the top infuses the wrap with a burst of flavor. Each wrap is a perfect balance of protein and fresh vegetables, offering a healthy, flavorful meal that's both satisfying and guilt-free.

Dinner Sample

Pan Seared wild Halibut

Experience the elegance of Chef Nourish Pan-Seared Wild Halibut, a dish that marries simplicity with sophistication. The star is the wild halibut, seared to perfection, its flaky texture and delicate flavor taking center stage. Accompanying this oceanic delight are roasted rosemary potatoes, their crispy exteriors giving way to fluffy, herb-infused interiors. Nestled alongside is a salad of mixed greens, dotted with baby heirloom tomatoes, each bursting with a sweet, juicy essence. The dish is brought together with a drizzle of lemon aioli, its creamy tanginess complementing the fish's mild taste. This ensemble is not just a meal, but a celebration of refined flavors and textures, promising a memorable dining experience.
Mediterranean Diet Chicken Kabob

Embark on a culinary adventure with Chef Nourish Mediterranean Diet Chicken Kabob. Expertly marinated and grilled to succulent perfection, the chicken kabobs are a melody of flavors, accompanied by charred peppers and onions, adding a smoky sweetness. This vibrant mix is served atop a bed of super greens, a lush and nutrient-packed foundation. The dish is adorned with fresh Roma tomatoes, their bright, acidic tang cutting through the richness of the chicken. A drizzle of homemade Greek dressing, with its herby and garlicky notes, ties the dish together, enhancing the Mediterranean essence. Each bite of this dish is not only a delight to the palate but also aligns with the healthful principles of the Mediterranean diet offering a satisfying, balanced meal.
Grilled Filet Mignon with Couscous 

Indulge in the luxurious flavors of Chef Nourish  Grilled Filet Mignon. This premium cut of meat is grilled to your preferred level of perfection, boasting a tender, juicy interior with a beautifully charred exterior. The filet mignon is complemented by a fluffy bed of couscous, each grain perfectly cooked and lightly seasoned, serving as a delicate canvas for the rich flavors of the meat. Accompanying this exquisite centerpiece are wild mushrooms, sautéed to bring out their earthy, umami-rich character. Alongside, you'll find vibrant broccolini, its slight crunch and subtle bitterness adding depth to the dish. Butternut squash, roasted to caramelized perfection, offers a sweet, nutty contrast, rounding out the meal with its comforting warmth.

Snack Sample

Falafel with Hummus

Savor the authentic taste of the Middle East with Chef Nourish Falafel with Hummus Snack. Each bite-sized falafel ball is a crispy delight, made from a blend of ground chickpeas, fresh herbs, and aromatic spices, fried to golden perfection. The falafels are complemented by our smooth, homemade hummus, a creamy dip crafted from pureed chickpeas, tahini, and a hint of lemon and garlic. This snack is a perfect harmony of textures – the crunch of the falafel contrasts beautifully with the creaminess of the hummus. It's a nutritious, satisfying snack that aligns with vegetarian and gluten-free lifestyles, embodying Chef Nourish  commitment to healthful, gourmet eating.
Fire Grilled Eggplant

Experience the smoky allure of Chef Nourish Fire-Grilled Eggplant. This dish highlights the natural, earthy flavors of eggplant, transformed by the fire-grill to achieve a charred, caramelized exterior and a tender, creamy interior. The grilling process intensifies the eggplant's unique taste, infusing it with a rustic smokiness. This simple yet elegant preparation respects the integrity of the vegetable, aligning with Chef LaLa's commitment to wholesome, organic ingredients. The grilled eggplant is served in its purest form, allowing its natural flavors to shine, making it a perfect dish for those seeking a vegetarian, low-carb, or gluten-free option.
Peruvian Ceviche

This dish is a vibrant celebration of traditional Peruvian cuisine, crafted with the freshest, sustainably sourced fish, marinated in a zesty blend of lime juice and aromatic herbs. The fish, cured to perfection, becomes a tender canvas absorbing the bright, citrusy flavors. Complementing the star ingredient are finely diced red onions, adding a sharp crunch, and sweet, juicy tomatoes, balancing the acidity. Flecks of cilantro and a hint of chili pepper provide a fresh, herbaceous lift and a subtle heat, invigorating your palate. Served in a light, appetizing portion, this ceviche is not just a snack but a refreshing, healthy indulgence, perfect for a mid-day boost or a sophisticated starter, aligning with Chef LaLa's philosophy of nourishing gourmet meals.

Dessert Sample

Organic Almond Flour Cookies

treat with Chef Nourish  Oatmeal Dried Cranberry Rosemary Cookie. This cookie is a delightful fusion of textures and flavors, combining the heartiness of oats with the tangy sweetness of dried cranberries. The unexpected addition of rosemary introduces a subtle, aromatic note, creating a sophisticated flavor profile. Baked to a perfect, golden-brown, these cookies offer a satisfying crunch with a chewy center, making every bite a delightful experience. The use of wholesome ingredients like oats and dried cranberries aligns with Chef LaLa's philosophy of healthful indulgence. These cookies are not just a sweet treat; they are a testament to the art of creative, nutritious baking. Perfect for a snack or a dessert, they bring a touch of gourmet elegance to any occasion.
Pineapple upside Down Cake 

tropical delight with Chef Nourish Pineapple Upside-Down Cake. This classic dessert is reimagined with a focus on fresh, organic ingredients, starting with juicy, ripe pineapples caramelized to perfection. These pineapples lay atop a moist, fluffy cake that's infused with a hint of natural vanilla, creating a harmonious blend of flavors. As you slice into the cake, the glistening pineapple layer reveals itself, its golden hues and sweet aroma inviting you to taste. The cake's tender crumb perfectly complements the caramelized fruit, offering a balance of sweetness and texture. Each serving of this cake is not just a dessert; it's an experience that celebrates the natural sweetness and freshness of pineapples, embodying Chef LaLa's commitment to gourmet, health-conscious baking. Perfect for any occasion, this Pineapple Upside-Down Cake is a nostalgic treat that's sure to bring joy and satisfaction.
Date & Pistachio Chocolate Balls

Experience the rich, indulgent flavors of Chef Nourish Date & Pistachio Chocolate Ball. This exquisite treat is a symphony of natural sweetness and nutty crunch. At its core, the finest dates are blended to a smooth, sticky consistency, offering a deep, caramel-like sweetness that forms the perfect base. Enveloping this sweet center is a layer of luxurious dark chocolate, rich and velvety, creating a sumptuous contrast in textures. The final touch is a generous coating of finely chopped pistachios, adding a delightful crunch and a subtle, earthy flavor to the ensemble. This chocolate ball is a testament to Chef LaLa's expertise in creating treats that are both decadently delicious and aligned with healthful eating. Ideal for a sophisticated snack or a refined dessert, the Date & Pistachio Chocolate Ball is a gourmet delight that satisfies the sweet tooth in a nourishing way.


Lifestyle Plan

Designed for ease and flexibility, allowing you to enjoy healthy, delicious meals tailored to your schedule and dietary needs. Here’s how it works:

Meal Choices: Choose just Breakfast, just Lunch, or both. We cater to all tastes and nutritional needs.

Plan Length: Pick a plan for 5, 7, 20, or 30 days, depending on what suits you best.

Delivery Days: Get your meals on your chosen days, be it Monday to Friday or every day of the week.

Customization: Tell us about your dietary restrictions, dislikes, allergies, and preferences. We'll tailor your meals accordingly, whether you’re vegan, keto, or have other dietary needs.

Flexibility: You can pause or stop your plan anytime, adapting it to your life’s changing demands.

Start your journey to healthier eating today with our convenient and customizable meal plan!

"Living a healthy lifestyle does not mean you have to sacrifice delicious eating ”

Celebrity Chef

Le Cordon Bleu Trained Master Chef

Harvard Certified Lifestyle Medicine


Chef LaLa

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Deluxe Plan

Designed to cater to your unique dietary needs and busy schedule, this plan offers a comprehensive approach to healthy eating. Here's how you can personalize your meal experience:

Meal ChoicesBreakfast, Lunch, Dinner, Snacks, and Desserts. Our menu is diverse, ensuring that every meal is not only delicious but also meets your nutritional needs.

Flexible Plan Length: Choose the plan duration that best fits your lifestyle – options include 5, 7, 20, or 30 days. Our plans are crafted to accommodate your personal time frame, making healthy eating a seamless part of your daily life.

Customized Delivery Schedule: Receive your meals on the days you prefer, whether it's a weekday routine from Monday to Friday or extending to the full week, including weekends. Simply select your desired days for meal delivery.

Tailored to Your Preferences: Let us know about any dietary restrictions, dislikes, allergies, or specific preferences you have. Our meals are customizable to suit a range of dietary needs, including vegan, keto, and others, ensuring each dish aligns with your health goals.

Adaptable to Your Needs: Life can be unpredictable, and our meal plan is designed with this in mind. You have the flexibility to pause or stop your plan at any time, allowing you to adjust according to your changing needs and schedule.

Begin your path towards a healthier, more balanced lifestyle today with our Deluxe Lifestyle Meal Plan. Enjoy the convenience of chef-prepared, nutritious meals delivered straight to your door, perfectly aligned with your dietary preferences and lifestyle